My mission is to assist others in having a long and healthy life through therapeutic massage and bodywork. To me this means helping to reduce and manage chronic stress which manifests in our physical bodies as tension, pain and sometimes disease. It means allowing you to take time to connect with yourself and reflect on your purpose and happiness in life. It means helping your muscles and tissues maintain an active lifestyle of movement whether taking a casual hike in our forests, an afternoon paddle on the French Broad with friends or in pursuit of specific athletic performance. I hope my massage and bodywork can be a part of your long-term health plan.